Private Tuition
Clinic for Athletes
Yoga has much to offer traditional ‘strength and conditioning’ training, incorporating a thorough working knowledge of how structure and connective tissue relate. This means injury and weakness to deep tissue can be avoided and resilience and strength developed in a balanced way. I have been working with Olympic athletes for the past 3 years with positive results and feedback. Sessions are suitable for injury rehabilitation or as a preventative measure, ensuring tissue elasticity and healthy joints. Weekly private sessions are now available at Kendal Judo Club. See Teaching Session Page.
See Prices page for further details and costs or contact Laura via phone: 015396 25572 or
e-mail: lauraclareyoga@btconnect.com to discuss your individual requirements.
Lessons for complete beginners
Sometimes students lack confidence to start a class and a couple of lessons privately can be reassuring. Very quickly you will feel able to join one of the local, friendly classes and build a regular practice into your life.
See Prices page for further details and costs or contact Laura via phone: 015396 25572 or
e-mail: lauraclareyoga@btconnect.com to discuss your individual requirements.
Private tuition for people with health challenges
Private therapeutic sessions are available for a variety of health conditions. Please see Therapeutic Yoga page for more details. See Prices page for further details and costs or contact Laura via phone: 015396 25572 or
e-mail: lauraclareyoga@btconnect.com to discuss your individual requirements.
Unable to make a regular commitment to a class?
Shift work or simply a difficult work/home life balance can sometimes make regular commitment to a class difficult. Whilst there is always a benefit from working in a group, I can offer private tuition and home practice routines that will enable you to fit yoga in to you life when it suits you. Remember, topping up your home practice by attending workshops can help to keep you inspired please see Workshops page for more details. See Prices page for further details and costs or contact Laura via phone: 015396 25572 or
e-mail: lauraclareyoga@btconnect.com to discuss your individual requirements.
Tel: 015396 25572 E-Mail: lauraclareyoga@btconnect.com
Home I Classes I Workshops I Schools I Private Tuition I Therapeutic Yoga I Ethics I Bookings & Costs
- yoga for health - yoga for beginners - yoga clinic for athletes - complete beginners -