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Teaching Sessions

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Join a Yoga Class

I teach general classes, specialist classes, private lessons and group sessions for schools, sports academies and clubs. Where possible, please phone or email to discuss your requirements before attending a session.


Classes 2011/12:
Day Time Location
Monday
Tuesday
Tuesday
Friday
(evening)
(morning)
(afternoon)
(morning)
Dent Meditation Centre
Dent Meditation Centre
MS Society class Kendal
Kendal Fellside Centre

Classes have a totally non-competitive ethos allowing all students to work comfortably at their own level of fitness and stamina. All sessions include a full range of yoga practices taught in a western, accessible and inspiring way.

I have been to several different yoga classes, but Laura is the first to teach me yoga. Her focus on breathing and the surrender of ambition is enormously liberating. I often leave her class gliding on air

- Susan Cox, Student.


See Prices page for further details and costs or contact Laura via phone: 015396 25572 or
e-mail: lauraclareyoga@btconnect.com to discuss your individual requirements.
Yoga for Athletes
Private Sessions 2011/12:
Day Time Location
Thursday
Friday
(afternoon / early evening)
(2pm - 5pm)
Kendal Judo Club
Kendal Judo Club

Suitable for athletes suffering from general wear and tear or recovering from injury. I offer guidance on stretching, strength and conditioning, core stability and mental focus. These sessions are held at the Kendal Judo Club www.kendaljudoclub.co.uk. Please see Private Tuition page for more details.


See Prices page for further details and costs or contact Laura via phone: 015396 25572 or
e-mail: lauraclareyoga@btconnect.com to discuss your individual requirements.
Yoga for schools and summer sports academys
Termly sessions for schools are available as well as specialist sessions for summer sports academies. (CPR and references available) Please contact me to discuss your requirements. Please see Schools page for more details.


See Prices page for further details and costs or contact Laura via phone: 015396 25572 or
e-mail: lauraclareyoga@btconnect.com to discuss your individual requirements.


Tel: 015396 25572      E-Mail: lauraclareyoga@btconnect.com
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